{"id":7593,"date":"2026-01-22T17:41:30","date_gmt":"2026-01-22T10:41:30","guid":{"rendered":"https:\/\/thecatalyst.edu.vn\/blogs\/?p=7593"},"modified":"2026-01-22T17:41:38","modified_gmt":"2026-01-22T10:41:38","slug":"cold-turkey","status":"publish","type":"post","link":"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey","title":{"rendered":"Cold turkey l\u00e0 g\u00ec? Ngu\u1ed3n g\u1ed1c v\u00e0 c\u00e1ch d\u00f9ng trong ti\u1ebfng Anh"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >N\u1ed9i dung ch&iacute;nh<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #28282d;color:#28282d\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #28282d;color:#28282d\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#I_Cold_turkey_la_gi\" title=\"I. Cold turkey l\u00e0 g\u00ec?\">I. Cold turkey l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#II_Nguon_goc_cua_thanh_ngu_%E2%80%9CCold_turkey%E2%80%9D\" title=\"II. Ngu\u1ed3n g\u1ed1c c\u1ee7a th\u00e0nh ng\u1eef &#8220;Cold turkey&#8221;\">II. Ngu\u1ed3n g\u1ed1c c\u1ee7a th\u00e0nh ng\u1eef &#8220;Cold turkey&#8221;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#III_Cach_su_dung_cau_truc_Cold_turkey_trong_cau\" title=\"III. C\u00e1ch s\u1eed d\u1ee5ng c\u1ea5u tr\u00fac Cold turkey trong c\u00e2u\">III. C\u00e1ch s\u1eed d\u1ee5ng c\u1ea5u tr\u00fac Cold turkey trong c\u00e2u<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#31_Cau_truc_1_Go_cold_turkey_on_something\" title=\"3.1. C\u1ea5u tr\u00fac 1: Go cold turkey (on something)\">3.1. C\u1ea5u tr\u00fac 1: Go cold turkey (on something)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#32_Cau_truc_2_QuitStop_something_cold_turkey\" title=\"3.2. C\u1ea5u tr\u00fac 2: Quit\/Stop something cold turkey\">3.2. C\u1ea5u tr\u00fac 2: Quit\/Stop something cold turkey<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#IV_Cac_tu_dong_nghia_va_trai_nghia_voi_Cold_turkey\" title=\"IV. Ca\u0301c t\u1eeb \u0111\u1ed3ng ngh\u0129a v\u00e0 tr\u00e1i ngh\u0129a v\u1edbi Cold turkey\">IV. Ca\u0301c t\u1eeb \u0111\u1ed3ng ngh\u0129a v\u00e0 tr\u00e1i ngh\u0129a v\u1edbi Cold turkey<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/thecatalyst.edu.vn\/blogs\/cold-turkey\/#V_Bai_tap_van_dung\" title=\"V. B\u00e0i t\u1eadp v\u1eadn d\u1ee5ng\">V. B\u00e0i t\u1eadp v\u1eadn d\u1ee5ng<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\">Cold turkey l\u00e0 m\u1ed9t th\u00e0nh ng\u1eef ti\u1ebfng Anh quen thu\u1ed9c, d\u00f9ng \u0111\u1ec3 ch\u1ec9 vi\u1ec7c t\u1eeb b\u1ecf ho\u00e0n to\u00e0n m\u1ed9t th\u00f3i quen x\u1ea5u hay s\u1ef1 ph\u1ee5 thu\u1ed9c n\u00e0o \u0111\u00f3 ngay l\u1eadp t\u1ee9c, thay v\u00ec gi\u1ea3m d\u1ea7n theo th\u1eddi gian. Trong b\u00e0i vi\u1ebft n\u00e0y, <\/span><a href=\"https:\/\/thecatalyst.edu.vn\/\"><b>The Catalyst for English<\/b><\/a><span style=\"font-weight: 400;\"> s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 \u00fd ngh\u0129a, c\u00e1ch d\u00f9ng ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1c v\u00ed d\u1ee5 d\u1ec5 hi\u1ec3u, gi\u00fap b\u1ea1n v\u1eadn d\u1ee5ng idiom n\u00e0y t\u1ef1 nhi\u00ean h\u01a1n trong giao ti\u1ebfp h\u1eb1ng ng\u00e0y v\u00e0 b\u00e0i thi <\/span><a href=\"https:\/\/thecatalyst.edu.vn\/blogs\/hoc-ielts\/ielts-speaking\"><b>IELTS Speaking<\/b><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"I_Cold_turkey_la_gi\"><\/span><b>I. Cold turkey l\u00e0 g\u00ec?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Theo t\u1eeb \u0111i\u1ec3n Oxford v\u00e0 Cambridge, &#8220;Cold turkey&#8221; \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1eeb b\u1ecf ho\u00e0n to\u00e0n m\u1ed9t th\u00f3i quen x\u1ea5u (nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u, ho\u1eb7c s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i) m\u1ed9t c\u00e1ch ngay l\u1eadp t\u1ee9c v\u00e0 to\u00e0n b\u1ed9. Thay v\u00ec \u00e1p d\u1ee5ng chi\u1ebfn thu\u1eadt &#8220;t\u1eb1m \u0103n d\u00e2u&#8221; (c\u1eaft gi\u1ea3m t\u1eebng ch\u00fat m\u1ed9t), ng\u01b0\u1eddi ch\u1ecdn c\u00e1ch &#8220;cold turkey&#8221; s\u1ebd d\u1eebng h\u1eb3n m\u1ecdi ho\u1ea1t \u0111\u1ed9ng li\u00ean quan \u0111\u1ebfn th\u00f3i quen \u0111\u00f3 ngay t\u1eeb th\u1eddi \u0111i\u1ec3m h\u1ecd \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u01b0\u1ee3t xa kh\u1ecfi \u00fd ngh\u0129a c\u1ee7a m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p cai nghi\u1ec7n, &#8220;Cold turkey&#8221; mang m\u1ed9t s\u1eafc th\u00e1i \u1ea9n d\u1ee5 s\u00e2u s\u1eafc v\u1ec1 l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 t\u00ednh k\u1ef7 lu\u1eadt th\u00e9p (iron discipline). Trong c\u00e1c ng\u1eef c\u1ea3nh h\u1ecdc thu\u1eadt v\u00e0 \u0111\u1eddi s\u1ed1ng, th\u00e0nh ng\u1eef n\u00e0y t\u00f4n vinh nh\u1eefng c\u00e1 nh\u00e2n c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n c\u1ef1c cao.<\/span><\/p>\n<p><b>V\u00ed d\u1ee5: <\/b><span style=\"font-weight: 400;\">After smoked for over a decade, my uncle decided to quit cold turkey last year. Although it was incredibly difficult at first, he hasn&#8217;t touched a cigarette since then. (Sau khi h\u00fat thu\u1ed1c h\u01a1n m\u1ed9t th\u1eadp k\u1ef7, ch\u00fa t\u00f4i \u0111\u00e3 quy\u1ebft \u0111\u1ecbnh b\u1ecf h\u1eb3n ngay l\u1eadp t\u1ee9c v\u00e0o n\u0103m ngo\u00e1i. D\u00f9 l\u00fac \u0111\u1ea7u c\u1ef1c k\u1ef3 kh\u00f3 kh\u0103n, nh\u01b0ng ch\u00fa \u0111\u00e3 kh\u00f4ng ch\u1ea1m v\u00e0o m\u1ed9t \u0111i\u1ebfu thu\u1ed1c n\u00e0o k\u1ec3 t\u1eeb \u0111\u00f3.)<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7595\" src=\"https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/cold-turkey-la-gi.jpg\" alt=\"Cold turkey l\u00e0 g\u00ec?\" width=\"1200\" height=\"750\" srcset=\"https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/cold-turkey-la-gi.jpg 1200w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/cold-turkey-la-gi-300x188.jpg 300w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/cold-turkey-la-gi-1024x640.jpg 1024w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/cold-turkey-la-gi-768x480.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"II_Nguon_goc_cua_thanh_ngu_%E2%80%9CCold_turkey%E2%80%9D\"><\/span><b>II. Ngu\u1ed3n g\u1ed1c c\u1ee7a th\u00e0nh ng\u1eef &#8220;Cold turkey&#8221;<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Gi\u1ea3 thuy\u1ebft ph\u1ed5 bi\u1ebfn v\u00e0 thuy\u1ebft ph\u1ee5c nh\u1ea5t v\u1ec1 &#8220;Cold turkey&#8221; li\u00ean quan \u0111\u1ebfn bi\u1ec3u hi\u1ec7n v\u1eadt l\u00fd c\u1ee7a nh\u1eefng ng\u01b0\u1eddi \u0111ang trong qu\u00e1 tr\u00ecnh cai nghi\u1ec7n ch\u1ea5t k\u00edch th\u00edch \u0111\u1ed9t ng\u1ed9t. Khi m\u1ed9t ng\u01b0\u1eddi d\u1eebng n\u1ea1p c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n m\u00e0 c\u01a1 th\u1ec3 \u0111\u00e3 quen thu\u1ed9c, l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn da b\u1ecb gi\u1ea3m \u0111i \u0111\u1ec3 t\u1eadp trung b\u1ea3o v\u1ec7 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Qu\u00e1 tr\u00ecnh n\u00e0y khi\u1ebfn l\u00e0n da c\u1ee7a h\u1ecd tr\u1edf n\u00ean t\u00e1i nh\u1ee3t, l\u1ea1nh l\u1ebdo v\u00e0 xu\u1ea5t hi\u1ec7n c\u00e1c n\u1ed1t n\u1ed5i da g\u00e0 (goosebumps) do l\u1ed7 ch\u00e2n l\u00f4ng co th\u1eaft. H\u00ecnh \u1ea3nh l\u00e0n da tr\u1eafng b\u1ec7ch v\u00e0 s\u1ea7n s\u00f9i n\u00e0y \u0111\u01b0\u1ee3c so s\u00e1nh tr\u1ef1c quan v\u1edbi l\u1edbp da c\u1ee7a m\u1ed9t con g\u00e0 t\u00e2y \u0111\u00e3 \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch v\u00e0 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh. Do \u0111\u00f3, tr\u1ea1ng th\u00e1i &#8220;v\u1eadt v\u00e3&#8221; khi b\u1ecf th\u00f3i quen ngay l\u1eadp t\u1ee9c \u0111\u01b0\u1ee3c g\u1eafn li\u1ec1n v\u1edbi h\u00ecnh \u1ea3nh &#8220;con g\u00e0 t\u00e2y l\u1ea1nh&#8221;.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u00ean c\u1ea1nh y\u1ebfu t\u1ed1 y h\u1ecdc, l\u1ecbch s\u1eed ng\u00f4n ng\u1eef c\u0169ng \u0111\u00f3ng g\u00f3p m\u1ed9t ph\u1ea7n v\u00e0o s\u1ef1 ra \u0111\u1eddi c\u1ee7a th\u00e0nh ng\u1eef n\u00e0y. Tr\u01b0\u1edbc khi &#8220;Cold turkey&#8221; xu\u1ea5t hi\u1ec7n, trong ti\u1ebfng Anh M\u1ef9 \u0111\u00e3 t\u1ed3n t\u1ea1i c\u1ee5m t\u1eeb &#8220;Talk turkey&#8221; (ngh\u0129a l\u00e0 n\u00f3i chuy\u1ec7n m\u1ed9t c\u00e1ch th\u1eb3ng th\u1eafn v\u00e0 \u0111i th\u1eb3ng v\u00e0o v\u1ea5n \u0111\u1ec1).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">V\u00e0o nh\u1eefng n\u0103m 1920, ng\u01b0\u1eddi ta b\u1eaft \u0111\u1ea7u k\u1ebft h\u1ee3p s\u1ef1 &#8220;th\u1eb3ng th\u1eafn&#8221; (straight talk) n\u00e0y v\u1edbi h\u00e0nh \u0111\u1ed9ng &#8220;d\u1ee9t kho\u00e1t&#8221;. M\u1ed9t t\u1edd b\u00e1o t\u1ea1i Canada n\u0103m 1921 \u0111\u00e3 ghi nh\u1eadn c\u00e1ch d\u00f9ng &#8220;Cold turkey&#8221; \u0111\u1ec3 m\u00f4 t\u1ea3 vi\u1ec7c m\u1ed9t ng\u01b0\u1eddi t\u1eeb b\u1ecf th\u00f3i quen m\u00e0 kh\u00f4ng c\u00f3 b\u1ea5t k\u1ef3 s\u1ef1 chu\u1ea9n b\u1ecb hay h\u1ed7 tr\u1ee3 n\u00e0o, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 vi\u1ec7c ph\u1ee5c v\u1ee5 m\u00f3n g\u00e0 t\u00e2y l\u1ea1nh trong c\u00e1c b\u1eefa \u0103n ph\u1ee5 \u2013 nhanh ch\u00f3ng, tr\u1ef1c ti\u1ebfp v\u00e0 kh\u00f4ng c\u1ea7n ch\u1ebf bi\u1ebfn c\u1ea7u k\u1ef3.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7594\" src=\"https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-cold-turkey.jpg\" alt=\"Ngu\u1ed3n g\u1ed1c c\u1ee7a th\u00e0nh ng\u1eef &quot;Cold turkey&quot;\" width=\"1200\" height=\"750\" srcset=\"https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-cold-turkey.jpg 1200w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-cold-turkey-300x188.jpg 300w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-cold-turkey-1024x640.jpg 1024w, https:\/\/thecatalyst.edu.vn\/blogs\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-cold-turkey-768x480.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"III_Cach_su_dung_cau_truc_Cold_turkey_trong_cau\"><\/span><b>III. C\u00e1ch s\u1eed d\u1ee5ng c\u1ea5u tr\u00fac Cold turkey trong c\u00e2u<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">&#8220;Cold turkey&#8221; c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t tr\u1ea1ng t\u1eeb ho\u1eb7c danh t\u1eeb trong c\u00e2u. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 hai c\u1ea5u tr\u00fac ph\u1ed5 bi\u1ebfn nh\u1ea5t m\u00e0 b\u1ea1n n\u00ean \u00e1p d\u1ee5ng v\u00e0o b\u00e0i thi Writing ho\u1eb7c Speaking.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_Cau_truc_1_Go_cold_turkey_on_something\"><\/span><b>3.1. C\u1ea5u tr\u00fac 1: Go cold turkey (on something)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 c\u00e1ch d\u00f9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t, trong \u0111\u00f3 &#8220;go cold turkey&#8221; \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t c\u1ee5m \u0111\u1ed9ng t\u1eeb, s\u1eed d\u1ee5ng khi b\u1ea1n mu\u1ed1n di\u1ec5n \u0111\u1ea1t qu\u00e1 tr\u00ecnh b\u1eaft \u0111\u1ea7u t\u1eeb b\u1ecf m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3.<\/span><\/p>\n<table style=\"width: 99.3481%; height: 66px;\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><b>S + go (chia theo th\u00ec) + cold turkey + (on + something)<\/b><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5: &#8220;I decided to go cold turkey on sugary drinks to improve my physical health.&#8221; (T\u00f4i quy\u1ebft \u0111\u1ecbnh t\u1eeb b\u1ecf ho\u00e0n to\u00e0n \u0111\u1ed3 u\u1ed1ng c\u00f3 \u0111\u01b0\u1eddng \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t.)<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"32_Cau_truc_2_QuitStop_something_cold_turkey\"><\/span><b>3.2. C\u1ea5u tr\u00fac 2: Quit\/Stop something cold turkey<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Trong c\u1ea5u tr\u00fac n\u00e0y, &#8220;cold turkey&#8221; \u0111\u00f3ng vai tr\u00f2 l\u00e0 m\u1ed9t tr\u1ea1ng t\u1eeb b\u1ed5 ngh\u0129a cho h\u00e0nh \u0111\u1ed9ng t\u1eeb b\u1ecf, nh\u1ea5n m\u1ea1nh t\u00ednh t\u1ee9c th\u00ec.<\/span><\/p>\n<table style=\"width: 100.075%; height: 66px;\">\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\"><b>S + quit\/stop + something + cold turkey<\/b><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">V\u00ed d\u1ee5: &#8220;Many people find it impossible to quit smoking cold turkey because of the severe withdrawal symptoms.&#8221; (Nhi\u1ec1u ng\u01b0\u1eddi th\u1ea5y r\u1eb1ng kh\u00f4ng th\u1ec3 b\u1ecf thu\u1ed1c l\u00e1 ngay l\u1eadp t\u1ee9c v\u00ec c\u00e1c tri\u1ec7u ch\u1ee9ng cai nghi\u1ec7n nghi\u00eam tr\u1ecdng.)<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"IV_Cac_tu_dong_nghia_va_trai_nghia_voi_Cold_turkey\"><\/span><b>IV. Ca\u0301c t\u1eeb \u0111\u1ed3ng ngh\u0129a v\u00e0 tr\u00e1i ngh\u0129a v\u1edbi Cold turkey<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 n\u00e2ng cao \u0111i\u1ec3m s\u1ed1 \u1edf ti\u00eau ch\u00ed <\/span><a href=\"https:\/\/thecatalyst.edu.vn\/blogs\/lexical-resource\"><b>Lexical Resource<\/b><\/a><span style=\"font-weight: 400;\">, vi\u1ec7c s\u1eed d\u1ee5ng linh ho\u1ea1t c\u00e1c t\u1eeb \u0111\u1ed3ng ngh\u0129a v\u00e0 tr\u00e1i ngh\u0129a l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. D\u01b0\u1edbi \u0111\u00e2y, TCE s\u1ebd li\u1ec7t k\u00ea c\u00e1c c\u1ee5m t\u1eeb thay th\u1ebf v\u00e0 \u0111\u1ed1i l\u1eadp v\u1edbi &#8220;Cold turkey&#8221; m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><b>T\u1eeb<\/b><\/td>\n<td style=\"text-align: center;\"><b>\u00dd ngh\u0129a<\/b><\/td>\n<td style=\"text-align: center;\"><b>V\u00ed d\u1ee5<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" colspan=\"3\"><b>\u0110\u1ed3ng ngh\u0129a<\/b><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Abruptly stop<\/span><\/td>\n<td><span style=\"font-weight: 400;\">D\u1eebng l\u1ea1i m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t<\/span><\/td>\n<td><span style=\"font-weight: 400;\">He abruptly stopped using caffeine after experiencing heart palpitations.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Immediate cessation (n &#8211; formal)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">S\u1ef1 ch\u1ea5m d\u1ee9t ngay l\u1eadp t\u1ee9c (th\u01b0\u1eddng d\u00f9ng trong Writing Task 2)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">The immediate cessation of social media usage can lead to temporary anxiety.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Cut something off clean<\/span><\/td>\n<td><span style=\"font-weight: 400;\">C\u1eaft \u0111\u1ee9t ho\u00e0n to\u00e0n, kh\u00f4ng v\u01b0\u01a1ng v\u1ea5n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">She decided to cut off her sugar habit clean.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">All at once (adv)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">C\u00f9ng m\u1ed9t l\u00fac, ngay l\u1eadp t\u1ee9c<\/span><\/td>\n<td><span style=\"font-weight: 400;\">I didn&#8217;t phase out my bad habits; I changed them all at once.<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"3\">\n<p style=\"text-align: center;\"><b>Tr\u00e1i ngh\u0129a<\/b><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Phase out (v)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Lo\u1ea1i b\u1ecf d\u1ea7n d\u1ea7n theo t\u1eebng giai \u0111o\u1ea1n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">The government plans to phase out single-use plastics over the next five years.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Taper off (v)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Gi\u1ea3m d\u1ea7n v\u1ec1 c\u01b0\u1eddng \u0111\u1ed9 ho\u1eb7c s\u1ed1 l\u01b0\u1ee3ng tr\u01b0\u1edbc khi d\u1eebng h\u1eb3n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Doctors usually recommend tapering off certain medications rather than quitting cold turkey.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Bit by bit \/ Gradually (adv)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">T\u1eebng ch\u00fat m\u1ed9t \/ M\u1ed9t c\u00e1ch d\u1ea7n d\u1ea7n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">I am trying to reduce my screen time bit by bit.<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Step-by-step approach (n)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">C\u00e1ch ti\u1ebfp c\u1eadn t\u1eebng b\u01b0\u1edbc m\u1ed9t<\/span><\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"V_Bai_tap_van_dung\"><\/span><b>V. B\u00e0i t\u1eadp v\u1eadn d\u1ee5ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>B\u00e0i t\u1eadp 1. Ch\u1ecdn \u0111\u00e1p \u00e1n \u0111\u00fang<\/b><\/p>\n<table style=\"width: 99.2141%; height: 1003px;\">\n<tbody>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">1. After years of being a shopaholic, Mark decided to stop buying unnecessary clothes \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. bit by bit<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. cold turkey<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. hesitantly<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">2. Many experts suggest that people should \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 their salt intake rather than going cold turkey.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. taper off<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. stop suddenly<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. increase<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">3. To focus on the IELTS exam, I\u2019ve gone cold turkey \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 video games since last month.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. in<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. with<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. on<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">4. Quitting a bad habit cold turkey is often a test of one&#8217;s \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. self-discipline<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. flexibility<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. imagination<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">5. Unlike the \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 approach, going cold turkey requires an immediate and total change in behavior.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. abrupt<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. incremental<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. sudden<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">6. Some people can\u2019t go cold turkey because the \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 symptoms are too severe to handle.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. physical<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. withdrawal<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. accidental<\/span><\/td>\n<\/tr>\n<tr style=\"height: 80px;\">\n<td style=\"height: 80px;\" colspan=\"3\"><span style=\"font-weight: 400;\">7. Instead of going cold turkey, the company is \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026 the use of plastic straws over a two-year period.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. phasing out<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. quitting immediately<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. promoting<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\" colspan=\"3\"><span style=\"font-weight: 400;\">8. My doctor advised me not to quit my medication \u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026, as it could be dangerous for my heart.<\/span><\/td>\n<\/tr>\n<tr style=\"height: 56px;\">\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">A. gradually<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">B. cold turkey<\/span><\/td>\n<td style=\"height: 56px;\"><span style=\"font-weight: 400;\">C. step by step<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>\u0110\u00e1p \u00e1n<\/b><\/p>\n<table style=\"width: 99.1185%; height: 78px;\">\n<tbody>\n<tr>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">1<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">2<\/span><\/td>\n<td style=\"width: 11.2676%; text-align: center;\"><span style=\"font-weight: 400;\">3<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">4<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">5<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">6<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">7<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">8<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">B<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">A<\/span><\/td>\n<td style=\"width: 11.2676%; text-align: center;\"><span style=\"font-weight: 400;\">C<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">A<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">B<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">B<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">A<\/span><\/td>\n<td style=\"width: 10.5634%; text-align: center;\"><span style=\"font-weight: 400;\">B<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>B\u00e0i t\u1eadp 2: S\u1eed d\u1ee5ng &#8220;Cold turkey&#8221; \u0111\u1ec3 vi\u1ebft l\u1ea1i c\u00e1c c\u00e2u sau<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> I stopped checking my emails every five minutes without any gradual decrease.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> He gave up eating meat instantly instead of becoming a vegetarian step by step.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> My friend decided to end her shopping habit immediately to save money.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> It is often very difficult for heavy smokers to stop the habit all at once.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I didn&#8217;t want to reduce my caffeine intake slowly, so I just stopped drinking coffee.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> To improve his sleep, he stopped using electronic devices before bed overnight.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> She realized that she needed to stop biting her nails completely and immediately.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The athlete decided to stop consuming energy drinks right away to follow a cleaner diet.<\/span><\/li>\n<\/ol>\n<p><b>\u0110\u00e1p \u00e1n<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> I decided to go cold turkey on checking my emails.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Instead of becoming a vegetarian gradually, he quit eating meat cold turkey.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> My friend decided to go cold turkey on shopping to save money.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> It is often very difficult for heavy smokers to go cold turkey.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I didn&#8217;t want to reduce my caffeine intake slowly, so I went cold turkey on coffee.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> He went cold turkey on using electronic devices before bed to improve his sleep.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> She realized that she needed to go cold turkey on biting her nails.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> The athlete decided to go cold turkey on energy drinks to follow a cleaner diet.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng ki\u1ebfn th\u1ee9c quan tr\u1ecdng v\u1ec1 th\u00e0nh ng\u1eef Cold turkey. The Catalyst for English hy v\u1ecdng n\u1ed9i dung n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 v\u00e0 s\u1eed d\u1ee5ng idiom n\u00e0y t\u1ef1 tin h\u01a1n trong h\u1ecdc t\u1eadp v\u00e0 giao ti\u1ebfp. \u0110\u1eebng qu\u00ean theo d\u00f5i danh m\u1ee5c <\/span><a href=\"https:\/\/thecatalyst.edu.vn\/blogs\/hoc-tieng-anh\/tu-vung-tieng-anh\"><b>T\u1eeb v\u1ef1ng Ti\u1ebfng Anh<\/b><\/a><span style=\"font-weight: 400;\"> t\u1ea1i TCE \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u ki\u1ebfn th\u1ee9c h\u1eefu \u00edch nh\u00e9. Ch\u00fac b\u1ea1n h\u1ecdc t\u1ed1t v\u00e0 s\u1edbm \u0111\u1ea1t band \u0111i\u1ec3m IELTS mong mu\u1ed1n.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cold turkey l\u00e0 m\u1ed9t th\u00e0nh ng\u1eef ti\u1ebfng Anh quen thu\u1ed9c, d\u00f9ng \u0111\u1ec3 ch\u1ec9 vi\u1ec7c t\u1eeb b\u1ecf ho\u00e0n to\u00e0n m\u1ed9t th\u00f3i quen x\u1ea5u hay s\u1ef1 ph\u1ee5 thu\u1ed9c n\u00e0o \u0111\u00f3 ngay l\u1eadp t\u1ee9c, thay v\u00ec gi\u1ea3m d\u1ea7n theo th\u1eddi gian. Trong b\u00e0i vi\u1ebft n\u00e0y, The Catalyst for English s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 \u00fd ngh\u0129a, c\u00e1ch d\u00f9ng [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":7596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,51,48],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cold turkey ngh\u0129a l\u00e0 g\u00ec? Ngu\u1ed3n g\u1ed1c v\u00e0 c\u00e1ch d\u00f9ng chi ti\u1ebft<\/title>\n<meta name=\"description\" content=\"Cold turkey ngh\u0129a l\u00e0 g\u00ec? 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V\u1edbi h\u01a1n 7 n\u0103m kinh nghi\u1ec7m \u0111\u1ed3ng h\u00e0nh c\u00f9ng c\u00e1c b\u1ea1n h\u1ecdc vi\u00ean tr\u00ean con \u0111\u01b0\u1eddng chinh ph\u1ee5c ti\u1ebfng Anh, IELTS v\u00e0 s\u1edf h\u1eefu \u0111i\u1ec3m Overall 8.5, m\u00ecnh lu\u00f4n mong mu\u1ed1n chia s\u1ebb nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 nh\u1ea5t \u0111\u1ec3 gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 cao. T\u1ea1i The Catalyst for English, m\u00ecnh c\u00f9ng \u0111\u1ed9i ng\u0169 gi\u00e1o vi\u00ean lu\u00f4n \u0111\u1eb7t 3 gi\u00e1 tr\u1ecb c\u1ed1t l\u00f5i: Connected \u2013 Disciplined \u2013 Goal-oriented (K\u1ebft n\u1ed1i \u2013 K\u1ec9 lu\u1eadt \u2013 H\u01b0\u1edbng v\u1ec1 k\u1ebft qu\u1ea3) l\u00ean h\u00e0ng \u0111\u1ea7u. B\u1edfi ch\u00fang m\u00ecnh hi\u1ec3u r\u1eb1ng, m\u1ed7i h\u1ecdc vi\u00ean \u0111\u1ec1u c\u00f3 nh\u1eefng \u0111i\u1ec3m m\u1ea1nh v\u00e0 kh\u00f3 kh\u0103n ri\u00eang, v\u00e0 vai tr\u00f2 c\u1ee7a \"ng\u01b0\u1eddi th\u1ea7y\" l\u00e0 t\u1ea1o ra m\u1ed9t m\u00f4i tr\u01b0\u1eddng h\u1ecdc t\u1eadp th\u00e2n thi\u1ec7n, lu\u00f4n lu\u00f4n th\u1ea5u hi\u1ec3u v\u00e0 \u0111\u1ed3ng h\u00e0nh t\u1eebng h\u1ecdc vi\u00ean, gi\u00fap c\u00e1c b\u1ea1n kh\u00f4ng c\u1ea3m th\u1ea5y \"\u0111\u01a1n \u0111\u1ed9c\" trong m\u1ed9t t\u1eadp th\u1ec3. Nh\u1eefng b\u00e0i vi\u1ebft n\u00e0y \u0111\u01b0\u1ee3c ch\u1eaft l\u1ecdc t\u1eeb kinh nghi\u1ec7m gi\u1ea3ng d\u1ea1y th\u1ef1c t\u1ebf v\u00e0 qu\u00e1 tr\u00ecnh t\u1ef1 h\u1ecdc IELTS c\u1ee7a m\u00ecnh, hy v\u1ecdng \u0111\u00e2y s\u1ebd l\u00e0 ngu\u1ed3n c\u1ea3m h\u1ee9ng v\u00e0 h\u00e0nh trang h\u1eefu \u00edch cho c\u00e1c b\u1ea1n tr\u00ean con \u0111\u01b0\u1eddng chinh ph\u1ee5c ti\u1ebfng Anh.","sameAs":["https:\/\/thecatalyst.edu.vn\/","https:\/\/www.facebook.com\/thecatalystforenglish","https:\/\/www.instagram.com\/thecatalystforenglish\/"],"url":"https:\/\/thecatalyst.edu.vn\/blogs\/author\/admintce"}]}},"_links":{"self":[{"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/posts\/7593"}],"collection":[{"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/comments?post=7593"}],"version-history":[{"count":1,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/posts\/7593\/revisions"}],"predecessor-version":[{"id":7597,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/posts\/7593\/revisions\/7597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/media\/7596"}],"wp:attachment":[{"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/media?parent=7593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/categories?post=7593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecatalyst.edu.vn\/blogs\/wp-json\/wp\/v2\/tags?post=7593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}